Out of Body

I always seem to have these days, that just feel weird, I feel like I'm not in my own body. It feels likes my head is in the clouds or something. I can see myself performing my daily tasks, such as working or putter around the house, But I feel like I'm not actually there doing those things. Like someone else is in control of my body. In my browsing of the Bipolar2 subreddit I see a lot of other people tend to experience this as well, so it's nice to know I'm not alone. But its so frustrating, I end up being very distant from those who are close to me and they worry it's something else. I can never find the right words to explain what I'm feeling where they'll understand what I'm saying. I figure it's just the calm before the storm, either I'll be manic in a few days or I'll end up in a depressive episode. I guess only time will tell.